Low Moor Days 2026 5K Rock-N-Run

Low Moor Days 2026 5K Rock-N-Run returns to Low Moor, Iowa on July 10th.The race will take place at the historic Low Moor City Park, located just off Third Street in downtown Low Moor. On race morning, runners can expect a familiar and friendly atmosphere with ample parking available near the park's entrance, situated adjacent to the bustling main street. The event has been a staple of community life since its inception nine years ago.
Low Moor Days 2026 5K Rock-N-Run is a beloved tradition that brings together families and friends for an evening run through the park. This year marks the ninth consecutive year where participants can expect to see familiar faces among the top finishers, with over 150 runners expected to participate in both the adult 5K Rock-N-Run and the Kids K race.
The course venue offers a challenging yet enjoyable experience for all skill levels. The route winds through scenic parts of Low Moor City Park, featuring a mix of paved paths and trails that showcase the natural beauty of the area. Runners will navigate gently rolling terrain with minimal elevation changes, ensuring a comfortable pace throughout the 5K distance.
The race starts at 7:00 PM sharp from the park's central gathering space, where participants can warm up before heading out on the course. The finish line is also located in Low Moor City Park, making it easy for spectators to cheer on their loved ones. Along the route, there are no aid stations planned as the course conditions promise a hard and dry surface suitable for the entire 5K distance.
Weather-wise, July evening temperatures average around 23.4°C but can feel slightly cooler at night due to low humidity levels of 77%. With an UV index rating of very high, runners are advised to wear sunscreen and hats to protect from intense sunlight. The weather promises to be perfect for a run with no significant rainfall expected.
Registration will take place at "Pour N' Moor" located at 107 Third St., Low Moor, IA 52757. Visit https://raceroster.com/events/2026/125412/low-moor-days-2026-5k-rock-n-run to sign up by April 30th for the best prices. Bib pickup will be on race day at Low Moor City Park from 5:30 PM onwards, bring your ID and any necessary medications.
The start location is Low Moor City Park off Third Street in Low Moor. The event requires participants to be at least 18 years old. First-time runners should arrive early with proper hydration and clothing suited for the anticipated weather conditions.
Low Moor Days 2026 5K Rock-N-Run is a must-attend race as it offers community members an opportunity to support local charities through participation in this beloved event, making it a memorable night out at Low Moor City Park on July 10th.