letsRUN Manchester SUMMER SERIES @ Tabithas

Step into an empowering journey with our exclusive, eight-week running series tailored just for women. Led by an inspiring and experienced female coaching team, this program offers camaraderie, motivation, and support as you push your limits over the course of two months.
Each week, participants will engage in a variety of training sessions designed to cater to all fitness levels, from beginners looking to get started on their running journey to seasoned runners aiming for new personal bests. The series includes interval runs, tempo workouts, recovery jogs, and strength-building exercises that complement your cardiovascular efforts.
The supportive atmosphere encourages women to share experiences, offer advice, and celebrate achievements together in a safe and encouraging environment. Whether you're looking to improve your speed, stamina, or simply enjoy the company of like-minded runners, this series is crafted to enhance both physical fitness and mental well-being.
Throughout the eight weeks, participants will have opportunities for group discussions on nutrition, injury prevention, goal setting, and more. Each session promises a blend of structured training and social interaction that makes running not just an exercise routine but a lifestyle choice supported by community bonds.
Join us in this uplifting series to experience growth, challenge yourself at your own pace, and connect with fellow runners who share your passion for the sport.
Note: While specific dates are subject to change based on registration numbers and participant feedback, each week's schedule is carefully planned to ensure a balanced progression from easy runs to more challenging workouts.