WRC
runsignup.com

Ladybug Run for CDH Awareness 5K/10K

location_on

calendar_today 11 Jul, 2026

nordic_walking Others

language Official Website

About the Event

2025 Results are here: https://www.hubertiming.com/results/2025Ladybug 
2024 Results are here: https://www.hubertiming.com/results/2024Ladybug 
2023 Results are here: https://www.hubertiming.com/results/2023Ladybug
2022 Results are here: https://www.hubertiming.com/results/2022LadyBug

Join us for the 14th annual running of this unique and popular 5K/10K race on July 19, 2025! This stroller-friendly event takes runners on a scenic course through the open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and neighboring areas, offering a fun and memorable experience for all participants.

Perks for Participants:
All 5K and 10K finishers will receive a shirt, medal and a race packet filled with goodies to celebrate their accomplishment.

Can’t join us in person?
No problem! Sign up for the virtual race and run your own 5K or 10K course—anywhere, anytime. As a virtual participant, you’ll receive a race bib, a shirt, and a medal to commemorate your achievement. Want to run with friends? Organize a group virtual run, and we’ll promote it on our website so others can join you!

Race Day Details:
To ensure a safe and enjoyable experience for everyone, the start line will remain open for 15 minutes, allowing for a staggered start and plenty of space.

Why We Run:
The best part? Proceeds from this event benefit the Ladybug CDH Foundation, whose mission is to: Raise public awareness about Congenital Diaphragmatic Hernia (CDH), a potentially life-threatening birth defect affecting 1 in 2,500 children annually.
Fund critical medical research.
Provide direct support to families in the Pacific Northwest facing the challenges of CDH.

Don’t wait—register today to lace up your shoes, make a difference, and help us support families impacted by CDH. Together, we can bring hope and make strides for this important cause.

 

Races Offered

10K Relay

Jul 11, 2026

straighten

Distance — 5K

terrain

Type — Walking

timer

08:20

10K Run

Jul 11, 2026

straighten

Distance — 10K

terrain

Type — Walking

timer

08:20

5K Run

Jul 11, 2026

straighten

Distance — 5K

terrain

Type — Walking

timer

08:20

5K Walk

Jul 11, 2026

straighten

Distance — 5K

terrain

Type — Walking

timer

08:20

Diaper Dash

Jul 11, 2026

straighten

Distance — 100m

terrain

Type — Walking

timer

08:20

Kids 1/2 or 1 Mile (Untimed)

Jul 11, 2026

straighten

Distance — 800m

terrain

Type — Walking

timer

08:20

Virtual 10K

Jul 11, 2026

straighten

Distance — 10K

terrain

Type — Walking

timer

08:20

Virtual 5K

Jul 11, 2026

straighten

Distance — 5K

terrain

Type — Walking

timer

08:20

Virtual Kid Race (10 and under)

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Walking

timer

08:20

Weather Overview

These values represent the 3-year monthly averages for July in Portland.

Temp (°C)
Feels Like (°C)
thermostat 14.9° / 30.5°
wb_sunny 14.1° / 28.1°
Wind (km/h)
Humidity (%)
air 9.2 /
water_drop 55.0%

About Portland

Scenic view of

Few American cities can match the youthful spirit of Portland, "The City of Roses". The largest city in the state of Oregon, Portland's residents are proud of their city, which draws people for its scenic beauty, great outdoors environment, excellent microbreweries, and eco-friendly urban planning policies, as well as a reputation for colorful characters and a proudly liberal outlook with an attitude to match.

Read more launch

Hotels & Places to Stay

Nearby Races

Explore other exciting events happening in this same region.

Grateful Dad

Grateful Dad

location_on Portland, Oregon, US

calendar_today Jun 13, 2026

Rose City Mile

Rose City Mile

location_on Portland, Oregon, US

calendar_today Jun 20, 2026

Portland Bridge Swim

Portland Bridge Swim

location_on Portland, Oregon, US

calendar_today Jul 12, 2026

Milwaukie Mile

Milwaukie Mile

location_on Milwaukie, Oregon, US

calendar_today Jul 11, 2026

Recommended for You

Hand-picked events we think you’ll love.

Run Manatee - Rye Preserve 5K -2026

Nov 21, 2026

Run Manatee - Rye Preserve 5K -2026

The RUN Manatee 5k series offers THREE adventures to celebrate ONE community. Participants will discover Manatee County…

Read more
Turkey Trails - Sioux Falls

Nov 28, 2026

Turkey Trails - Sioux Falls

Join us for the annual Turkey Trails 5k/10k!  A fun, Thanksgiving-themed event that is perfect for the whole family.The…

Read more
Candy Cane Course- Lincoln

Dec 13, 2026

Candy Cane Course- Lincoln

Join us for the annual Candy Cane Course 5k/12k!  A fun, Christmas-themed event that is perfect for the whole family.Th…

Read more
Space Coast Triathlon and Duathlon

Mar 21, 2027

Space Coast Triathlon and Duathlon

WE ARE NOW OFFERING AN AQUABIKE DIVISION! Triathlon Information:Join us for the annual Space Coast Triathlon, held in …

Read more

Get race deals & updates

Subscribe to our newsletter for curated race picks and discounts.