The Joggin’ for Frogmen 5k is a fun, family-friendly event with the wholehearted purpose of raising needed funds to honor the sacrifices of our Naval Special Warfare service members and veterans, and to support the families of our fallen heroes through the incredible work of the Travis Manion Foundation.
Thank You for visiting the Joggin’ for Frogmen (JFF) Pittsburgh 5K website. It is our honor, as the Race Directors, to welcome you. If you are here either as a past or first-time participant, sponsor, vendor, or volunteer, we appreciate your commitment in supporting the Naval Special Warfare (NSW) Community. This year’s race is shaping up to be extraordinary, and we could not do it without you.
May 16, 2026
Distance — Volunteer
Type — Running
06:00
$0.00
May 16, 2026
Distance — 5K
Type — Running
08:00
$25.00
May 16, 2026
Distance — 3.1 Miles
Type — Running
08:00
$35.00
May 16, 2026
Distance — 3.1 Miles
Type — Running
08:00
$30.00
May 16, 2026
Distance — 100 Yards
Type — Running
08:00
$10.00
These values represent the 3-year monthly averages for May in Pittsburgh.
The pleasure of Pittsburgh remains a well-kept secret. Though not built up by reputation, the city's unique combination of bridges, steep hills, and broad rivers make it one of the most naturally scenic cities in the country. Cheap food and beer abound in this true sports town and the locals are amazingly friendly. A city of about 303,000 (2021) in Allegheny County, at the center of a metro area of about 2.4 million in southwestern Pennsylvania, Pittsburgh is situated at the confluence of three rivers: the Monongahela and Allegheny Rivers, which meet to form the Ohio River. The city's unique terrain has resulted in an unusual city design and a hodge-podge of unique neighborhood "pockets" with diverse ethnic and architectural heritage. Pittsburgh has a rich history and, for its size, an unusual array of cultural treasures, largely thanks to the wealth that was generated when Pittsburgh was a hub of industry.
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location_on Pittsburgh, Pennsylvania, US
calendar_today Feb 07, 2026
location_on Pittsburgh, Pennsylvania, US
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