www.ironman.com

IRONMAN Lanzarote

location_on

Valleseco, Canary Islands, Spain

calendar_today 23 May, 2026

About the Event

Conquer a legend forged by fire and wind at IRONMAN Lanzarote. This iconic event, set against a UNESCO Biosphere Reserve, presents one of the planet's most demanding courses, where athletes battle Atlantic winds and traverse epic volcanic landscapes. The island itself is a co-conspirator in this challenge, offering a starkly beautiful backdrop of black lava fields and turquoise waters. As the world's first Biosphere Responsible Tourism certified destination, your race here supports sustainable adventure. Prepare for an unforgettable test of will on May 23, 2026, where finishing is a triumph over one of triathlon's most revered and brutal encounters.

Races Offered

Ironman

May 23, 2026

straighten

Distance — 3.8 km 180 km 42.2 km

terrain

Type — Multisports

timer

2 days remaining

Weather History

These values represent the 3-year monthly averages for May in Valleseco.

thermostat Temperature

10.6° / 20.0°

wb_sunny Feels like

9.0° / 17.9°

light_mode Avg sunshine hours

12h 24m

water_drop Avg rainfall

1.5 mm

ac_unit Avg snowfall

—

air Avg wind speed

8.2 km/h (Light breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

High (7.2)

humidity_mid Humidity

76.2%

wb_twilight Sunrise

07:12

nightlight Sunset

20:44

About Valleseco

Learn more about the host city, Valleseco.

Valleseco is a town and a municipality of Las Palmas province, on the Canary Islands. It is in the northcentral part of Gran Canaria. Valleseco means "dry valley" in Spanish, but is actually one of the wettest municipalities of the island. Its population is 3,904 (2013), and the area is 22.11 km². The elevation is 1,000 m.