Iron Knee/Tender Knee 2026

The Iron Knee and Tender Knee 2026 are classic point-to-point trail races that showcase the rugged beauty of North Vancouver's trail network. Scheduled for Saturday, May 23, 2026, these races challenge participants with technical terrain, including the notorious Powerline Climb, before finishing at the picturesque Deep Cove. The event serves as a fundraiser for North Shore Rescue, supporting vital search and rescue operations in the region.

Event Logistics and Participant Information:

• -- Point-to-Point Format: Unlike loop races, these events start and finish in different locations. Participants must plan their logistics for getting to the start lines at either Cleveland Dam or the LSCR, as all racers converge for the finish at Deep Cove.
• -- The Course: Runners will navigate a mix of North Shore's finest single-track and access roads. The defining challenge of the Iron Knee is the "Powerline Climb," a steep and demanding section that tests even the most seasoned trail runners.
• -- Charity Partnership: The race proudly supports North Shore Rescue (NSR). Fundraising efforts are already well underway, with a significant portion of the seasonal goal already reached by the community.
• -- Post-Race Celebration: The event is famous for its finish line atmosphere in Deep Cove, where finishers are traditionally treated to chocolate cake and the opportunity to share stories from the trails.
• -- Registration Details: Entry is managed through Race Roster, with fees structured in tiers. Registration includes all mandatory charges and processing fees. The final registration window closes on May 21, 2026.
• -- Timing and Results: The races are professionally timed, with the 25K distance starting at 7:30 AM PDT. Results and bragging rights are established at the scenic waterfront finish line.
• -- Safety and First Aid: As a trail event in a mountainous environment, participants are expected to be self-sufficient between aid stations and prepared for varying coastal weather conditions.
• -- Contact: Organized by the Trail Whisperer Race Series. For technical course details or volunteer opportunities, participants can reach out through the official event website.

The Iron Knee and Tender Knee 2026 offer a quintessential North Shore trail running experience, combining physical grit with a meaningful cause and a legendary post-race reward.