**Online Registration closes at 8pm Friday, July 25th. Yes! You can still participate, day of race registration opens at 7 am.**
Check the weather for Upton here
Join us for the Annual Hot to Trot 5k on Saturday, July 26, 2025. This race grows bigger each year, so don’t miss out on all the fun. It’s a mostly flat family-friendly course, a perfect route for seasoned runners looking to PR, for the casual runner that’s in no rush, and for the entire family to take a walk before the day gets too hot! Every registrant will receive a cool performance-wicking t-shirt, breakfast, and maybe even a medal? Awards are given out to top runners, but the biggest hit of the day is our awesome t-shirts! In order to be guaranteed a t-shirt register by Thursday, July 10th.
Awards for:
1st, 2nd, 3rd for Overall Male and Female
1st, 2nd, 3rd Place Winners for Male and Female Age Groups
14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+
The race starts promptly at 8:00 AM, with registration beginning at 7:00 AM. Rain or shine!
Online Registration closes at 8:00 PM on 7/25/2025. We would still love to have you run! Day-of registration opens at the Upton VFW at 7 AM on 7/26/2025.
Parking:
The VFW: 15 Milford St. Upton, MA
The Rose Garden: 16 Milford St. Upton, MA
Jul 25, 2026
Distance — 5K
Type — Running
08:00
$30.00
These values represent the 3-year monthly averages for July in Upton.
Learn more about the host city, Upton.
Upton (Massachusetts) is in Blackstone Valley, Massachusetts.
Read more launchWatch highlights and course previews from previous years.
Read what other athletes have to say about their experience at the Hot to Trot 5K.
Be the first to share your experience with the community!
Spotted an error or missing detail about the Hot to Trot 5K? Help us improve.
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