Aberdeen's Urban Running Haven: Union Terrace Gardens Session
Dive into the heart of Aberdeen with an invigorating running session through Union Terrace Gardens. This central green space offers runners a perfect blend of urban charm and natural beauty, featuring well-lit paths that weave seamlessly between different elevations.
The workout is designed for speed and camaraderie, combining individual efforts with team relays to enhance performance and teamwork. The structured format includes focused tempo runs (8 minutes at moderate pace followed by 2-minute recovery intervals), shorter bursts of intensity (4 minutes hard effort interspersed with a minute's rest), and dynamic two-person relay races that highlight both the flat stretches and challenging inclines.
Meet outside St Mary’s Church, located on the corner of Carden Place and Albert Terrace. There is free street parking available from 6pm onwards; however, it’s advisable to check for any signage or restrictions before you park.
The session will begin with an energising warm-up jog down to Union Terrace Gardens, followed by a series of high-intensity efforts that challenge your speed and stamina. After the main workout, participants can look forward to a thorough cool-down routine led by experienced coaches who provide guidance throughout the event.
This inclusive run welcomes all levels—from beginners looking for support to seasoned runners seeking new challenges. The session is designed so no one gets left behind, fostering an environment of encouragement and growth among fellow athletes. Consider bringing along a friend to share in the experience and boost your motivation!
Join us on October 20, 2026, for what promises to be an exhilarating run through Aberdeen’s vibrant city centre.
Cost: £6 per person
For more information or any queries, please contact
[email protected]. Payment must be made via EntryCentral prior to the event date. Please note that refunds are not available except in cases of cancellation by the organisers. Photos and videos may be taken during the session for promotional use on social media platforms; if you have concerns about this, kindly inform us beforehand.
Participants acknowledge the physical demands of training sessions and must ensure they are medically fit to participate safely. It is strongly recommended that all runners consult with a healthcare professional before engaging in any strenuous exercise or training programme.
Experience the thrill of running through Aberdeen’s scenic Union Terrace Gardens on October 20, 2026!
