HauseNation Red Oak 5k

Name: HauseNation Red Oak 5k
Start: 2026-03-28
End: 2026-03-28
Location: Rocky Mount, North Carolina

location_city Rocky Mount

location_on North Carolina

flag United States

calendar_today 28 Mar, 2026

directions_run Running

language Official Website

About the Event

BoxHause Rocky Mount Boxing & Fitness LLC will be presenting the 2026 HauseNation Red Oak 5k on March 28th, 2026 benefitting Nash UNC Health Foundation Community Paramedic Program.

Who are we? BoxHause Rocky Mount is the standard for group fitness in eastern North Carolina.

Our 2026 HauseNation Red Oak 5k will bring fitness to the front door of our community. A percentage of all proceeds will go directly to Nash UNC Health Foundation Community Paramedic Program. The community paramedic program directly impacts members of our community lowering recidivism for recent hospital releases deemed necessary.

This race will include a Kids Fun run and Timed 5k for runners and walkers.

Races Offered

5K

Mar 28, 2026

straighten

Distance — 5K

terrain

Type — Road running

timer

87 days remaining

Weather Overview

These values represent the 3-year monthly averages for March in Rocky Mount.

Temp (°C)

Feels Like (°C)

thermostat 7.0° / 18.5°

wb_sunny 3.5° / 15.5°

Wind (km/h)

Humidity (%)

air 13.1 /

water_drop 64.5%

Temp (°C)

Feels Like (°C)

Wind (km/h)

Humidity (%)

thermostat 7.0° / 18.5°

wb_sunny 3.5° / 15.5°

air 13.1 km/h

water_drop 64.5%

About Rocky Mount

Rocky Mount is a city in North Carolina. Its dawning days were more or less centered around cotton mills in the early 19th century, though it was settled as early as the 1700s by Europeans. Eventually tobacco became the prized crop and warehouses and rail stations sprung up to export this commodity. Rocky Mount, though with a reputation tarnished somewhat by crime and urban decay, is the birthplace of Mike Tyson and Hardee's fast food restaurants and where Jim Thorpe debuted with the Rocky Mountain Railroaders and Jack Kerouac wrote parts of "The Dharma Bums" during his visits there.