Genesis/LTC Indoor Mock Triathlon

Genesis and Lawrence Triathlon Club Mock Indoor Triathlon

Event Date: October 18th, 2026
Check-In: 8:00 AM
Race Start: 9:00 AM

About This Event

Join us for an exciting mock triathlon! We're looking for athletes to help us test our course, timing systems, and support stations before race day. Whether you're a seasoned athlete or looking for a fun community experience, we'd love to have you participate. Your involvement helps ensure race day runs smoothly for everyone.

Age Divisions

• Youth: Ages 7-14 (races first)
• Adults: Ages 15+

Youth Requirements

• Must pass swim test prior to event
• Height will be checked on spin bike, minimum height 47 inches
• Parent or coach must be present during swim portion
• Parent or coach must remain on site for entire youth race

Race Schedule

Youth Division:

• Swim: 5 minutes | Transition: 10 minutes
• Bike: 10 minutes | Transition: 5 minutes (stationary bike)
• Run: 5 minutes (treadmill)

Adult Division:

• Swim: 10 minutes | Transition: 10 minutes
• Bike: 15 minutes | Transition: 5 minutes (stationary bike)
• Run: 15 minutes (treadmill)

Pack Pickup (8:00 AM)

During pack pickup, you will:

• Receive your assigned lane and heat
• Have your bike measured, minimum height 4'10" 
• Receive bike fitting assistance from volunteers
• Practice on treadmills to find your correct settings

Scoring Rules

Swim: 25 yard pool. One lap equals one length down and back.  If you complete more than half a lane length when time ends, that will count as one length.  

Bike and Run: Your score is the total distance covered on the bike and treadmill during your time allotment. Volunteers will track and document your progress.

Final Score: Your total score is the combined distance from all three events (swim, bike, and run).

**ALL non-Genesis members will need to sign a waiver for Genesis in addition to the event waiver.