This course is at the Pompano Air Park! Park at the South End of the Galuppi's Parking Lot. We will have a finish line clock at the end, each participant will receive a club T-Shirt, Finisher Medal and Signature bib.
So this event has (3) options, you can participate in the 5K or 10K run / walk or you can participate in the Hybrid 5K, if you elect to participate in the Hybrid 5K, those participants will complete 10 reps of one of the following exercises every 1/2 mile:
JUMPING JACKS
SIT UPS
LUNGES
AIR SQUATS
PUSHUPS
BURPEES
This is a Non Scored Event ....
Jul 18, 2026
Distance — 3.1 Miles
Type — Running
07:00
$25.00
Jul 18, 2026
Distance — 3.1 Miles
Type — Running
07:00
$25.00
Jul 18, 2026
Distance — 6.2 Miles
Type — Running
07:05
$25.00
These values represent the 3-year monthly averages for July in Pompano Beach.
Learn more about the host city, Pompano Beach.
Pompano Beach is a city in Broward County, Florida.
Read more launchExplore other exciting events happening in this same region.
location_on Pompano Beach, Florida, US
calendar_today Mar 07, 2026
Hand-picked events we think you’ll love.
Nov 21, 2026
The RUN Manatee 5k series offers THREE adventures to celebrate ONE community. Participants will discover Manatee County…
Read more
Nov 28, 2026
Join us for the annual Turkey Trails 5k/10k! A fun, Thanksgiving-themed event that is perfect for the whole family.The…
Read more
Dec 13, 2026
Join us for the annual Candy Cane Course 5k/12k! A fun, Christmas-themed event that is perfect for the whole family.Th…
Read more
Mar 21, 2027
WE ARE NOW OFFERING AN AQUABIKE DIVISION! Triathlon Information:Join us for the annual Space Coast Triathlon, held in …
Read more
