Finger Lakes 50s

The Finger Lakes 50s Trail Races return to Hector in the heart of New York's Finger Lakes region on Saturday, July 4th, 2026, offering runners a challenging yet rewarding journey through some of the most scenic trails in Upstate New York. This annual event features three distinct distances: the grueling 50-mile race, the equally demanding but shorter 50K run, and the half-day adventure of the 25K course.
The Finger Lakes National Forest is a sprawling woodland canvas where trees frame views of rolling hills and serene lakes, creating an environment that feels both wild and welcoming. On July 4th, as dawn breaks over the Potomac Group Campground, runners gather to start their day with early morning light filtering through dense foliage. The air carries whispers of pine needles and the earthy scent of soil churned by recent rainfalls, setting a mood of anticipation.
Since its inception, Finger Lakes 50s Trail Races has become an integral part of summer running culture in Hector, attracting seasoned ultrarunners alongside those looking to test their mettle on longer distances. The event supports local causes and fosters community spirit through post-race celebrations that include hearty BBQ meals, awards for top finishers across various categories, and a lively atmosphere at the Potomac Group Campground where participants can enjoy camaraderie with fellow runners.
Each loop of the Finger Lakes 50s Trail Races course winds through single-track trails, grassy pastures dotted by grazing cattle, and stretches of dirt and paved roads. The terrain challenges athletes with steady climbs totaling over a thousand feet per lap while offering breathtaking vistas across verdant forests and sparkling lakeshores. Runners will encounter fully stocked aid stations strategically placed along the route to provide necessary hydration and fuel.
Race day weather in July typically means temperatures around 23°C, which might feel slightly warmer due to high humidity levels of about 75%. Skies are usually clear with ample sunshine throughout most daylight hours, though there's a slight chance for light showers. Trail conditions tend towards hard and dry surfaces underfoot, making the footing relatively predictable.

The Finger Lakes National Forest is where all participants will begin their journey on July 4th at the Potomac Group Campground off Potomac Road in Hector, New York. To register, visit https://ultrasignup.com/register.aspx?did=133554 to secure your spot among the runners who have made this race a tradition. Fees vary by distance: $75 for the 25K and $115 each for both the 50-mile and 50K races. Be aware that waitlist management is handled through UltraSignup, so keep an eye on email notifications to accept any invitations extended from those who cancel.
Prior to race day, participants should plan to arrive early enough to pick up their bibs at designated locations with required identification for entry into the event. Age requirements apply as per standard ultramarathon guidelines and all runners must adhere to these rules. For newcomers, it’s advisable to familiarize yourself thoroughly with course maps available online or provided during packet pickup.
The Finger Lakes 50s Trail Races in Hector, New York on July 4th, 2026, promises not only a test of endurance but also an exploration into the beauty and history of Upstate New York's natural landscapes. Join us for what could be one of your most memorable running experiences this summer.