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Fast & Furious 5K

location_city Norristown

location_on Pennsylvania

flag United States

calendar_today 02 May, 2026

pool Water sports

language Official Website

Register

About the Event

Welcome to the Fast & Furious 5K swim, presented by French Creek Racing!  New this year: 1.5 mile and 1K options.

All swims will start at 1400 S. Trooper Rd., Norristown, PA.  Swimmers must provide their own transportation (or walk/run) back to the starting area.  Transportation can be provided for an additional fee.  All swims will pass through the narrow straits of the locally legendary Catfish Dam.  All swimmers MUST either have their own kayaker, OR wear a New Wave Swim Buoy.  Swimmers may drop 1 (one) small bag at the starting line with their own clothing, towels, hydration, and snacks.  It is recommended to drop warm clothing as needed.

Events:
1) 1K Fun Swim will pass through the Catfish Dam and finish at 93 W. Indian Lane in Port Indian.  This will be an UNTIMED (or self-timed) event, and awards will not be given.
2) 1.5 mile swim will be all downstream, finishing at 1 E. Indian Lane in Port Indian.
3) SwimRun will be a 1.5 mile swim, exiting at 1 E. Indian lane, followed by a 1.5 mile run back to the starting line.
4) 5K Swim will start off going 3/4 mile upstream with the remainder of the swim going downstream to finish at 1 E. Indian Lane

Parking and directions: Use the GPS address - 1400 S. Trooper Rd., Norristown, PA 19403.  There is plenty of space available in this parking lot!  Absolutely no parking in front of the launch area.  From the lot, walk south (away from the Schuylkill River Trail) down the asphalt path toward the river.  After you cross the road, make a left and walk downstream (east) for about 200 yards until you'll see our launch area on your right.

Schedule:
Thursday 4/30 at midnight - Online registration closes.
Saturday 5/2 9:30AM - 5K swimmers start from 1400 S. Trooper Rd.
Saturday 5/2 9:35AM - 1.5 mile swimmers and SwimRunners start from 1400 S. Trooper Rd.
Saturday 5/2 9:40AM - 1K swimmers start from 1400 S. Trooper Rd.
Saturday 5/2 12:00PM - Finish time cutoff
Saturday 5/3  12:45PM - Awards ceremony at 1400 S. Trooper Rd.

There are no refunds for this event.  The rain date is Sunday May 3 if required.  In the event of a cancellation, any entries would be deferred to the following year's event, or to another FCR event of your choice.

Custom awards will be given to the top 3 M/F in each race.

Please review the course maps for more detail:
5K Swim
1.5 Mile Swim
SwimRun = 1.5 Mile Swim + 1.7 Mile Run
1K Swim

All individuals should carry everything they need on their kayaks or in their swim buoys.  You may forgo use of a kayak if and only if you elect to wear a New Wave Swim Buoy, or equivalent.  We'll have them available for purchase in advance.  Wetsuits will be allowed if the water temperature is below 68 degrees Fahrenheit.

Cutoff time will be 2.5 hours, or 12 Noon, at the latest.  Bags may also be left at the starting line, but French Creek Racing is not responsible for lost or stolen items.

Restrooms: There is no porta potty on site at the start line.  There are restrooms available at the finish line(s).

PLEASE READ: INCLEMENT WEATHER POLICY:
THIS EVENT OCCURS IN A RIVER SUBJECT TO FLOW AND RUNOFF CONDITIONS.  All races will be held rain or shine. Two things will cause the race to be postponed: 1) Lightning in the area, and 2) water quality due to stormwater runoff.  Ultimately, we will make a call by 2 hours prior to the first heat, and email registrants as well as posting it on our Facebook page at that time. If there is light rain during the event, we will still swim.  WE WILL DO OUR BEST TO KEEP YOU INFORMED OF CONDITIONS, BUT DUE TO THE NATURE OF THE RIVER, WE CANNOT GUARANTEE ANY RACE TO BE HELD AT THE TIME INDICATED. THANKS IN ADVANCE FOR YOUR SUPPORT AND FLEXIBILITY!

NO REFUNDS for any reason, including event cancellation.  If the event is cancelled, we will give you the option to defer your entry to next year's race, or another future FCR event.

BY REGISTERING TO RACE, ALL PARTICIPANTS UNDERSTAND THE DANGERS OF SWIMMING LONG DISTANCES IN AN OPEN WATER ENVIRONMENT, AND CERTIFY THAT THEY ARE CAPABLE OF COMPLETING THE SWIM.

Races Offered

Fast and Furious 5K Swim

May 02, 2026

straighten

Distance — 5K

terrain

Type — Swimming

timer

09:30

1.5 Mile Swim; untimed

May 02, 2026

straighten

Distance — 1.5 Miles

terrain

Type — Swimming

timer

09:35

SwimRun (1.5 mile swim, 1.5 mile run); untimed

May 02, 2026

straighten

Distance — 3 Miles

terrain

Type — Swimming

timer

09:35

1K Fun Swim, untimed

May 02, 2026

straighten

Distance — 1 Miles

terrain

Type — Swimming

timer

09:40

Weather Overview

These values represent the 3-year monthly averages for May in Norristown.

Temp (°C)
Feels Like (°C)
thermostat 11.8° / 23.7°
wb_sunny 10.1° / 22.0°
Wind (km/h)
Humidity (%)
air 10.0 /
water_drop 68.2%

About Norristown

Scenic view of

Norristown is a small residential borough in Montgomery County, in the Philadelphia-Camden metro area. The town is about 6 miles outside of Philadelphia, between two greater communities of King of Prussia and Plymouth Meeting.

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