The E3 Endurance Junior Tri 7.03 Super Sprint is for the promotion and development of youth and junior triathletes. Ages 5 to 19 are welcome and encouraged to participate. This youth/junior race is based on USA Triathlon’s recommended youth/junior distances per age group.
Race Distances:
16-19 yr old + Relay: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles
13-15yr: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles
11-12yr: 200yd Swim, 5K Cycle, 2K Run (7.03 km)
9-10yr: 100yd Swim, 4K Cycle, 1K Run
7-8yr: 50yd Swim, 3K Cycle, 1K Run
5-6yr: 25yd Swim, 2K Cycle, 1K Run
Athlete Development: All races will be preceded by 4 weeks of optional triathlon training by E3:Endurance's Youth & Junior Certified Coach, Matthew Clancy. All participants will learn the fundamentals of swimming, cycling, and running for triathlon, while learning transitioning, pacing, and race strategies. For Race #1, training will take place on:
Thursday, June 4th - 7:15 - 8:45am
Tuesday, June 9th - 7:15 - 8:45am
Tuesday, June 16th - 7:15 - 8:45am
Thursday, June 18th - 7:15 - 8:45am
Jun 21, 2026
Distance — E3 Endurance 7.03 SUPER SPRINT Triathlon
Type — Water sports
07:00
$55.00
Jun 21, 2026
Distance — Fathers Day Dash
Type — Water sports
07:00
$25.00
Jun 21, 2026
Distance — Junior RELAY Triathlon
Type — Water sports
07:00
$80.00
Jun 21, 2026
Distance — Splash & Dash
Type — Water sports
07:00
$45.00
These values represent the 3-year monthly averages for June in Greensboro.
Greensboro is a city of almost 300,000 people (2020) in North Carolina. It is named after Nathanael Greene, a Patriot general who fought a battle here during the Revolutionary War. It's nicknamed the "Gate City" for its historical role as a transportation hub for the Piedmont. The famous author William Sydney Porter, better known as O. Henry, was born here. It can be sleepy and genteel but is enjoying a newfound reputation as a great place for young people. Downtown especially is experiencing a surfeit of bars, music venues and restaurants. Greensboro, Winston-Salem, and High Point are the three cities that make up the Piedmont Triad, halfway between Raleigh and Charlotte.
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