Register now and score a FREE official Dingess Tunnel & Trail 5K T-shirt!
Available while supplies last—don’t miss out.
While registration fees help cover the costs of hosting the Dingess Tunnel & Trail 5K, any additional donation you choose to make will go directly to the East Fork of Twelve Pole Volunteer Fire Department.
Experience a heartbeat of Appalachia at the Dingess Tunnel & Trail 5K! Run through the historic Dingess Tunnel, built in 1892, and along the roads and trails that have connected generations of mountain families. This one-of-a-kind event combines local history, natural beauty, and community spirit in the hills of southern West Virginia. Whether you’re a competitive runner or simply looking for a memorable adventure, join us in celebrating the heritage and landscape of Dingess, WV.
Sep 26, 2026
Distance — 4.8K
Type — Running
09:00
$20.00
These values represent the 3-year monthly averages for September in Dingess.
Learn more about the host city, Dingess.
Dingess is an unincorporated community in Mingo County, West Virginia, United States. Dingess is 10 miles (16 km) northeast of Lenore and 13 miles (21 km) west of Logan. Dingess has a post office with ZIP code 25671.
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