Name: Cochrane Wild Rose Indoor Spring Triathlon
Start: 2026-03-15
End: 2026-03-15
Location: Cochrane, Alberta

About the Event

Dive into your first triathlon in a supportive, stress-free environment at the Wild Rose Women's Indoor Triathlon on March 15, 2026, an all-levels event at Spray Lake Fitness where you'll swim in the pool, bike on a stationary bike, and run on the track with a dedicated group leader guiding you every step. Divided into heats, you'll have 10 minutes to swim as many laps as you can, 20 minutes on the bike with a coach-led course, and 15 minutes to walk or run on the track, all without worrying about traffic, weather, or navigation. This unique format is perfect for beginners taking the plunge or experienced athletes honing their transitions in a controlled, encouraging setting.

Your registration includes a Wild Rose swim cap, a finisher's bracelet or mala, and a refreshing Jugo Juice, with spectators welcome to cheer during the swim portion. With comprehensive support from volunteers, lifeguards, and pace-based lane sorting, the event removes common barriers to make triathlon accessible and enjoyable. Gather your friends, choose your heat, and prepare for a empowering morning of accomplishment and community.

Races Offered

8:00am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

8:15am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

8:30am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

8:45am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

9:00am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

9:15am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

9:30am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

9:45am Heat

Mar 15, 2026

straighten

Distance — 400m 8km 2km

terrain

Type — Multisports

timer

08:00

sell

$72.10

Weather Overview

These values represent the 3-year monthly averages for March in Cochrane.

Temp (°C)

Feels Like (°C)

thermostat -9.9° / 1.7°

wb_sunny -14.9° / -3.1°

Wind (km/h)

Humidity (%)

air 9.3 /

water_drop 72.5%

Temp (°C)

Feels Like (°C)

Wind (km/h)

Humidity (%)

thermostat -9.9° / 1.7°

wb_sunny -14.9° / -3.1°

air 9.3 km/h

water_drop 72.5%

About Cochrane

Cochrane is a town of 32,000 people (2021) in the Calgary Region of Alberta. Cochrane has a reputation for its western culture, which can easily be felt when you wander the streets.