Carolina Thread 8/4HR

The Carolina Thread 8/4Hr is a timed trail race returning for its second annual edition on Saturday, May 2, 2026. Hosted at Westminster Park in Rock Hill, South Carolina, the event is organized by BALS Racing (Be Active. Live Spontaneous.). The race is designed for endurance enthusiasts ranging from those attempting their first half marathon to runners looking to push past the 50K mark within the allotted time frames.

Event Detail	Information
Start Time	8:00 AM ET
Loop Distance	1.75 Miles
Elevation Gain	~155 ft per loop
Venue Amenities	Playground, Disc Golf Course, Pavilion, Restrooms

The geography of the course utilizes the Westminster Park Trail system, featuring a repetitive 1.75-mile loop that winds through a mix of wooded sections and open fields. The terrain offers a total elevation change of roughly 155 feet per circuit, providing a punchy but manageable technical challenge. In early May, Rock Hill typically experiences mild to warm spring weather, with average morning lows of 14°C (57°F) and daytime highs reaching 26°C (79°F). The course is also known for a "Tiger" spirit animal theme this year, which will be reflected in the unique handmade awards and swag provided to participants.

Logistically, the event emphasizes a "Food is Fuel" philosophy, featuring an aid station stocked with 100% organic snacks and hot cooked meals like protein pancakes and grilled cheese. A significant focus for 2026 is the launch of the BALS Foundation, which receives 10% of race profits to provide organic food to families in need. Military veterans and active-duty members are eligible for a 15% registration discount using the code "Military15." Packet pickup is available on Friday, May 1, at the Riverwalk location of the Charlotte Running Company, where participants can also receive discounts on merchandise and local dining at Ritchie’s Italian Bistro.