Experience the BME Run, Row, Regret on October 10, 2026, in Ruthin, Clwyd! This unique triathlon challenges teams to complete three intense segments: a spirited 6 km run through picturesque local trails and streets, followed by an adrenaline-pumping 6 km rowing session. The event culminates with a grueling sandbag carry over 600 meters on sandy terrain near the town's waterfront. Participants will navigate varied landscapes during the running portion, from winding paths to bustling city roads. The rowing segment takes place at Ruthin’s indoor aquatic center, where teams push their limits in specially designed boats. Finally, competitors face a formidable sandbag carry along the beachfront, testing strength and endurance against shifting sands and heavy loads. The BME Run, Row, Regret offers an unforgettable blend of teamwork, competition, and camaraderie as participants tackle each leg with determination and spirit. Ruthin’s vibrant atmosphere adds to the excitement, making this event a must-attend for fitness enthusiasts seeking a challenging yet rewarding experience.
Races Offered
Female Doubles
Oct 10, 2026
straighten
Distance —
Female Doubles
terrain
Type —
Running
timer
28 days remaining
sell
£95.00
Male Doubles
Oct 10, 2026
straighten
Distance —
Male Doubles
terrain
Type —
Running
timer
28 days remaining
sell
£95.00
Mixed Doubles
Oct 10, 2026
straighten
Distance —
Mixed Doubles
terrain
Type —
Running
timer
28 days remaining
sell
£95.00
Spectator Ticket
Oct 10, 2026
straighten
Distance —
Spectator Ticket
terrain
Type —
Running
timer
28 days remaining
sell
Free
Weather History
These values represent the 3-year monthly averages for October in Ruthin.
thermostatTemperature
7.7° / 12.8°
wb_sunnyFeels like
4.3° / 9.7°
light_mode
Avg sunshine hours
5h 13m
water_drop
Avg rainfall
3.6 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
14.4 km/h (Gentle breeze)
opacity
Sweat loss rate
Low
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Low (2.8)
humidity_mid
Humidity
86.9%
wb_twilight
Sunrise
07:41
nightlight
Sunset
18:14
Hotels & Places to Stay
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