location_city Roanoke
location_on Virginia
flag United States
calendar_today 29 Dec, 2025
directions_run Running
language Official Website
RegisterJoin the official Fleet Feet Roanoke Training Program, led by Coach Pat Bateman. This 16-week Training Program Block is designed to assist you in your preparations for Blue Ridge Marathon events (26.2 mi, 13.1 mi, 10K) on April 18, 2026.
This program is appropriate for the individual attempting the race event for the first time, as well as the seasoned veteran seeking a PR.
Join anytime! Training will begin on December 29, 2025. Register by December 15 to be entered into a drawing for a FREE race for any distance. Winner to be announced at the December 16 Pub Run (you do not need to be present to win).
By signing up for this Training Program, you'll receive:
- 16-week daily milage plan (based on 4-day/week movement), tailored specifically to Blue Ridge Marathon Events
- Opportunities to train together at 4 Fleet Feet-hosted meet ups a week including a guided Track/Form workouts
- A list of Saturday meetup locations
- Weekly Training Program Newsletter
- Race entry discount codes
- Giveaways at Saturday meetups
- 4 clinics with local professionals/providers specific to strength, recovery, nutrition, and event strategy
- Connection opportunities with peers and professionals at weekly Winter Warriors meetups
- Punch Card to earn rewards for in-store credit
- $99 RunDNA Gait Analysis in January
- VIP post-event FFR Zone
- Post-race celebration at SlowK on April 19
At this time, there is no fee for this Training Program, but we encourage donation to Smiles 4 Tab - suggested donation of $80 per training block or $200 for the year.
Dec 29, 2025
Distance — 10K
Type — Road running
Event has passed
Dec 29, 2025
Distance — Half-Marathon
Type — Road running
Event has passed
Dec 29, 2025
Distance — Marathon
Type — Road running
Event has passed
These values represent the 3-year monthly averages for December in Roanoke.
Roanoke, Virginia, called the "Star City of the South" and "Magic City," is a charming city with beautiful views. A colorfully lit 100-ft star atop Mill Mountain graces the Roanoke Valley. The city sits between Virginia Tech and Smith Mountain Lake in Southwest Virginia. The Roanoke Valley had a population of around 315,000 in 2020.
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location_on Lynchburg, Virginia, US
calendar_today Dec 31, 2025
location_on Winston Salem, North Carolina, US
calendar_today Jan 02, 2026
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