Join the Fleet Feet Carrboro & Durham team and Bloom Yoga Co for an Argyle Mile (or 3) Shakeout Run & Yoga Session on April 17th at 9 am. Come dressed in your best Carolina Argyle or any other Tar Heel gear to get excited about the Tar Heel 10 Miler and Fleet Feet 4 Miler on April 18th! We will have two route options for either a 1 or 3 mile loop from the Southern Village Green before the second day of the Race Expo takes place at 10am!
We'll do a group warmup to get our muscles ready to run/walk and will go through introductions to help you find a buddy to run/walk with to warm up your muscles to get ready for Race Day.
Stay after the shakeout for a quick 20-minute yoga reset designed for runners from Bloom Yoga Co.—think hips, hamstrings, calves, and breath to help you feel loose, grounded, and ready for race day. We'll start this at 9:40 am!
We will have water at the Fleet Feet tent before and after the run; however, there will not be water on the run, so please bring a bottle if you need one!
Apr 17, 2026
Distance — 1 Miles
Type — Running
09:00
$0.00
Apr 17, 2026
Distance — 3 Miles
Type — Running
09:00
$0.00
These values represent the 3-year monthly averages for April in Chapel Hill.
Learn more about the host city, Chapel Hill.
Scenic and regularly decked out in "Carolina blue", Chapel Hill is a lovely college town in North Carolina that makes up the westernmost point of the Research Triangle. The town is the smallest of the Triangle's three cities, with an influence and pull that belies its size. Based around the University of North Carolina at Chapel Hill, the town caters heavily to the local student population, with plenty of bars and restaurants near the university's beautiful campus. Immediately to the west of Chapel Hill is the adjacent town of Carrboro, an old mill town now known for its local shops, restaurants and nightlife.
Read more launchExplore other exciting events happening in this same region.
location_on Chapel Hill, North Carolina, US
calendar_today Mar 28, 2026
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