location_city Thibodaux
location_on Louisiana
flag United States
calendar_today 21 Mar, 2026
directions_run Running
language Official Website
RegisterUpside Downs invites you to join us for our fifth annual 3.21 Down Syndrome Dash! We will begin our celebration with a 5k (3.1 mile) run, to be immediately followed by a little extra .11 mile fun dash. The 3.21 total mile run represents the 3 copies of the 21st chromosome that make individuals with Down syndrome unique. After the race, we invite everyone to join us for a huge Celebration with live music. There will be food and beverage offerings, a jambalaya cook-off, face painting, and so much more!
We hope to see you there and don't forget to wear your crazy socks!!
CHILDREN 3 AND UNDER GET IN FREE
all registration sales are final and non-refundable
8:00 a.m. - Registration/check-in
9:00 a.m. - 5k Start
10:30 a.m. - Fun Dash Start
11:30 a.m. - 1st Band
1:30 p.m. - 2nd Band
Mar 21, 2026
Distance — 5K
Type — Road running
09:00
Mar 21, 2026
Distance — Bronze Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Cooling Towel Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Dash Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Gold Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Hype Crew Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Individual with Down syndrome
Type — Road running
09:00
Mar 21, 2026
Distance — Jambalaya Cook-Off Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Jambalaya Team
Type — Road running
09:00
Mar 21, 2026
Distance — Kid Zone Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Packet Pickup Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Race Route Marker Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Selfie Station Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Silver Sponsor
Type — Road running
09:00
Mar 21, 2026
Distance — Fun Dash/General Admission
Type — Road running
10:30
These values represent the 3-year monthly averages for March in Thibodaux.
Thibodaux is in Coastal Acadiana and is the seat of Lafourche Parish.
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location_on Destrehan, Louisiana, US
calendar_today Mar 28, 2026
location_on New Orleans, Louisiana, US
calendar_today Mar 07, 2026
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