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302 Wellness 5K

Name: 302 Wellness 5K
Start: 2026-10-10
End: 2026-10-10
Location: Frederica

Frederica, Delaware, United States

calendar_today 10 Oct, 2026

directions_run Running

language Official Website

sell $25.00 – $40.00

About the Event

The 302 Wellness 5K is our inaugural 5K in conjunction with the 302 Wellness Summit.

Grab your shoes for a run and then stick around for a family-friendly wellness day!

Learn from experts, join live workouts, shop the wellness market, and enjoy interactive fun for all ages.

The 302 Wellness Summit is a one-of-a-kind event designed to inspire individuals and families to take charge of their health, fitness, and overall well-being.

Races Offered

302 Wellness 5K

Oct 10, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:00

sell

$25.00

302 Wellness 5K - Partner Run/Walk

Oct 10, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:00

sell

$40.00

Weather History

These values represent the 3-year monthly averages for October in Frederica.

thermostat Temperature

10.8° / 20.6°

wb_sunny Feels like

8.3° / 18.2°

light_mode Avg sunshine hours

9h 24m

water_drop Avg rainfall

1.4 mm

ac_unit Avg snowfall

—

air Avg wind speed

12.0 km/h (Gentle breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Moderate (4.0)

humidity_mid Humidity

68.8%

wb_twilight Sunrise

07:12

nightlight Sunset

18:21

About Frederica

Learn more about the host city, Frederica.

Frederica is a town in Kent County, Delaware, United States. It is part of the Dover metropolitan area. The population was 1,073 in 2020. ILC Dover, the company which manufactured the spacesuits for the Apollo and Skylab astronauts of the 1960s and 1970s, along with fabricating the suit component of the Space Shuttle's Extravehicular Mobility Unit (EMU), is located nearby.

Runner Reviews

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302 Wellness 5K

About the Event

The 302 Wellness 5K is our inaugural 5K in conjunction with the 302 Wellness Summit.

Grab your shoes for a run and then stick around for a family-friendly wellness day!

Learn from experts, join live workouts, shop the wellness market, and enjoy interactive fun for all ages.

The 302 Wellness Summit is a one-of-a-kind event designed to inspire individuals and families to take charge of their health, fitness, and overall well-being.