Name: 2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K
Start: 2026-07-26
End: 2026-07-26
Location: Solana Beach, California

About the Event

Mark your calendar for July 26, 2026, and get ready for an unforgettable day of racing along the beautiful Solana Beach coastline. Whether you’re a first-time triathlete or a seasoned racer, this event has it all—an exhilarating ocean swim, a scenic bike ride, and a thrilling coastal run to the finish line.

Why You Should Join:
Prime Beach Location: Race in one of Southern California’s most picturesque beach towns
All Levels Welcome: From first-timers to pros, this triathlon is designed for everyone
Exclusive Finisher Medal & Swag: Walk away with a fantastic tech tee and a finisher’s medal
Support a Cause: This race benefits the Life Sports Foundation, helping foster children and at-risk youth live healthier lives through sports and fitness

Sprint Triathlon
1/4 mile swim - 9 mile bike - 5K run

Sprint Duathlon
1 mile run - 9 mile bike - 5K run

Sprint Aquabike
1/4 mile swim - 9 mile bike

Sprint Aquathlon
1/4 mile swim - 5K run

Solana Beach 5K

🏊 Ocean Swim with a Twist: Dive into the excitement with our surf-entry ocean swim. Safeguarded by dedicated lifeguards and supportive swim buddies, you'll experience the thrill of the Pacific in a safe and encouraging environment.

🚴 Cycle the Legendary Pacific Coast Highway: Pedal your way along the world-famous Pacific Coast Highway. With its breathtaking views and smooth terrain, the bike course promises both challenge and charm, perfect for setting personal records or simply enjoying the ride.

🏃 Run with the Ocean Breeze

🎉 A Finish Line Like No Other: As you cross the finish line, be prepared for a tunnel of high-fives, a cascade of cheers, and an atmosphere brimming with excitement. This is more than just the end of the race; it's a moment of triumph, a celebration of your achievement. Come Celebrate in the 🍺 Seek Beer Co Beer Garden!

Whether you're a seasoned triathlete, a duathlon enthusiast, or an aquabike aficionado, the Solana Beach event is tailored to offer a memorable experience. Embrace the challenge, bask in the coastal splendor, and make memories that will last a lifetime.

Join us for an event that’s more than a race — it's a coastal festival of sport, spirit, and community. Register now to be a part of this unforgettable adventure! 🌟

Races Offered

2026 Southtown River Run [10k]

Jan 03, 2026

straighten

Distance — 10K

terrain

Type — Road running

timer

09:00

Aquabike (Swim/Bike)

Jul 26, 2026

straighten

Distance — Aquabike (Swim/Bike)

terrain

Type — Road running

timer

07:00

Aquathlon (Swim-Run)

Jul 26, 2026

straighten

Distance — Aquathlon (Swim-Run)

terrain

Type — Road running

timer

07:00

Duathlon - 1 Mile Run-10 Mile Bike-5K Run

Jul 26, 2026

straighten

Distance — Duathlon - 1 Mile Run-10 Mile Bike-5K Run

terrain

Type — Road running

timer

07:00

Duathlon-Duo Racer (Challenged Only)

Jul 26, 2026

straighten

Distance — Duathlon-Duo Racer (Challenged Only)

terrain

Type — Road running

timer

07:00

Solana Beach 5K

Jul 26, 2026

straighten

Distance — 5K

terrain

Type — Road running

timer

07:00

Triathlon

Jul 26, 2026

straighten

Distance — Triathlon

terrain

Type — Road running

timer

07:00

Triathlon Relay

Jul 26, 2026

straighten

Distance — Triathlon Relay

terrain

Type — Road running

timer

07:00

Triathlon-Sprint - Duo Racer (Challenged Only)

Jul 26, 2026

straighten

Distance — Triathlon-Sprint - Duo Racer (Challenged Only)

terrain

Type — Road running

timer

07:00

Weather Overview

These values represent the 3-year monthly averages for July in Solana Beach.

Temp (°C)

Feels Like (°C)

thermostat 17.8° / 23.6°

wb_sunny 19.0° / 23.3°

Wind (km/h)

Humidity (%)

air 7.9 /

water_drop 79.2%

Temp (°C)

Feels Like (°C)

Wind (km/h)

Humidity (%)

thermostat 17.8° / 23.6°

wb_sunny 19.0° / 23.3°

air 7.9 km/h

water_drop 79.2%

About Solana Beach

Solana Beach is a city on the northern coast of San Diego County in Southern California. It is near San Diego. It's a hangout for locals who love to surf, swim, and snorkel. This laid-back town offers a nice variety of galleries, shops, and trendy boutiques if shopping is on the agenda. There aren’t many tourists here, so expect plenty of room to breathe and stretch out.