2026 Biz Dash 5K presented by World Wide Technology

The 11th Annual Biz Dash 5K presented by World Wide Technology returns this spring to Energizer Park on Thursday, May 7th in Downtown St. Louis! The Spectrum Team Village will be open from 5-9pm. The 5K is tentatively scheduled to start at 7pm. 

Promote health and wellness in the workplace and encourage everyone to get outside and be active. Known as "St. Louis' Healthiest Happy Hour," the Biz Dash combines fitness, team bonding, and fun!  All levels of runners and walkers are encouraged to participate for their “company team.” If your business isn’t involved, you can register on the Sports Foundation team (general public) and join in the fun! 

REGISTRATION IS $45 PER PARTICIPANT AND INCLUDES:

• Biz Dash T-shirt (soft style)
• 1 Complimentary Post-Race Beverage 
• Race Bib & Timing Strip

REGISTRATION FEE INCREASES FROM $45 TO $50 ON WEDNESDAY, APRIL 15!

Team Registration closes Wednesday, April 29 at Noon.

The Biz Dash is St. Louis’ version of the corporate run which has become widely popular in communities across the country. The heart of the event is to bring our community together and promote a healthy lifestyle. Studies have shown that the healthier (and happier) the employee, the more productive they are in the workplace, attributing to a higher-achieving organization. The Biz Dash is all about inclusion, so everyone from your office is encouraged to get involved no matter their fitness level. 

The Biz Dash 5K was created in 2016 and is produced by the St. Louis Sports Commission.

BENEFITING THE ST. LOUIS SPORTS FOUNDATION

Through several innovative programs and platforms, the St. Louis Sports Foundation – the 501(c)(3) charitable affiliate of the St. Louis Sports Commission – promotes sportsmanship in the community and fosters a culture of kindness, respect, civility and selflessness. The Foundation also serves as the umbrella organization for the Sports Commission’s Olympic Legacy initiative, which aims to positively impact St. Louis through its opportunities as an Olympic City. To learn more, visit sportsmanship.org.