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15th Annual Spend Yourself® 5K Run/3K Walk

location_on

Falls Church, Virginia, United States

calendar_today 08 Nov, 2026

directions_run Running

language Official Website

sell $35.00

About the Event

The primary purpose of this race is to raise funds that provide a meaningful hand up to those in need. While race registration helps cover event costs, the true impact comes from the additional support we raise together.

We invite you not only to register and participate, but also to seek sponsorships and encourage donations. With your help, we can extend care and support to families both locally and around the world in ways that truly make a lasting difference.

Join us on SUNDAY, November 8, 2025, for our 15th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia's Spend Yourself® World Hunger ministries in Falls Church and Zambia. Sign up to run or walk virtually from wherever you are and start raising funds!

Super Duper Early Registration Discounts: April 1 – June 15
Early Registration Discounts: June 16 – August 31
Register early and commit to fundraising to save!

Regular Rate begins Sep 1st Thru Nov 8th

Please consider donating and asking friends, family and co-workers to give on your behalf. The registration fee covers costs such as t-shirts, giveaways, and advertising, but donations are what allows us to continue God's work in Northern Virginia, and the villages in Muchila, Zambia.

REGISTER BY OCTOBER 15th TO ENSURE YOU RECEIVE THE OFFICAL 15TH ANNUAL SPEND YOURSELF RACE LONG SLEEVED T-SHIRT!!!!!

Races Offered

3K Walk

Nov 08, 2026

straighten

Distance — 3K

terrain

Type — Running

timer

08:00

sell

$35.00

5K Run

Nov 08, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:00

sell

$35.00

Virtual 5K Run/3K Walk

Nov 08, 2026

straighten

Distance — Virtual 5K Run/3K Walk

terrain

Type — Running

timer

08:00

sell

$35.00

Weather Overview

These values represent the 3-year monthly averages for November in Falls Church.

Temp (°C)

Feels Like (°C)

thermostat 5.1° / 14.0°

wb_sunny 1.1° / 10.6°

Wind (km/h)

Humidity (%)

air 11.9 /

water_drop 64.8%

Temp (°C)

Feels Like (°C)

Wind (km/h)

Humidity (%)

thermostat 5.1° / 14.0°

wb_sunny 1.1° / 10.6°

air 11.9 km/h

water_drop 64.8%

About Falls Church

Learn more about the host city, Falls Church.

Falls Church is a community in Northern Virginia, encompassing the independent City of Falls Church plus the neighborhoods of Seven Corners and West Falls Church in Fairfax County and East Falls Church in Arlington County.

Hotels & Places to Stay

Nearby Races

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Credit Union Cherry Blossom Kids Run

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15th Annual Spend Yourself® 5K Run/3K Walk

About the Event

The primary purpose of this race is to raise funds that provide a meaningful hand up to those in need. While race registration helps cover event costs, the true impact comes from the additional support we raise together.

We invite you not only to register and participate, but also to seek sponsorships and encourage donations. With your help, we can extend care and support to families both locally and around the world in ways that truly make a lasting difference.

Join us on SUNDAY, November 8, 2025, for our 15th Annual Spend Yourself® 5K Run/3K. This fundraiser benefits Columbia's Spend Yourself® World Hunger ministries in Falls Church and Zambia. Sign up to run or walk virtually from wherever you are and start raising funds!

Super Duper Early Registration Discounts: April 1 – June 15Early Registration Discounts: June 16 – August 31Register early and commit to fundraising to save!

Please consider donating and asking friends, family and co-workers to give on your behalf. The registration fee covers costs such as t-shirts, giveaways, and advertising, but donations are what allows us to continue God's work in Northern Virginia, and the villages in Muchila, Zambia.

Races Offered

3K Walk

5K Run

Virtual 5K Run/3K Walk

Weather Overview

About Falls Church

Hotels & Places to Stay

Nearby Races

Falls Church HS Jaguar 5K and 1 Mile

68th RRCA National Convention - Arlington, VA

Pacers Kids Club

Credit Union Cherry Blossom Kids Run

Recommended for You

Run Manatee - Rye Preserve 5K -2026

Turkey Trails - Sioux Falls

Candy Cane Course- Lincoln

Space Coast Triathlon and Duathlon

Get race deals & updates

Super Duper Early Registration Discounts: April 1 – June 15
Early Registration Discounts: June 16 – August 31
Register early and commit to fundraising to save!