PHOENIX - South Wales - Medal Madness

Join Phoenix Running South Wales on Saturday, February 6, 2027, for MEDAL MADNESS at Parc Taf Bargoed. This unique event offers runners and walkers the flexibility to choose their own adventure, with distances ranging from a minimum of 3.28 miles (5km) up to an ultra distance within a generous 7-hour time frame. The course winds through the picturesque park, which is known for its stunning views shaped by both industrial history and recent redevelopment efforts.
Participants can enjoy multiple laps on a 5.3-kilometer loop that primarily consists of tarmac paths with some sections along scenic riverside trails. Each lap features an elevation gain of approximately 37 meters, providing runners with varied terrain to challenge their endurance while taking in the beautiful surroundings. The event encourages participants to push themselves as far as they can within the time limit, allowing for both casual and competitive approaches.
A standout feature is the "medal mix" finisher's medal, which combines elements from previous Phoenix Running South Wales events. This unique offering gives runners a chance to collect a special memento that might have been missed in past races. For those looking to keep costs down while still enjoying all the event benefits, there’s also an option for no-medal entry starting at £20.
Registration opens at 7:30 AM with staggered start times beginning from 8:30 AM, ensuring a smooth and stress-free experience regardless of when you arrive. The race organizers welcome inquiries about special start time requests to accommodate individual schedules or distance goals.
Experience the camaraderie among runners as they embark on their personal journeys through Parc Taf Bargoes's lush landscapes. Whether it’s your first lap or an attempt at a longer distance, everyone is celebrated for their efforts with the same level of support and recognition. The event promises to be both challenging and rewarding, offering something special for all who participate.
Don’t miss out on this opportunity to run through one of South Wales’ most scenic parks while enjoying flexible start times and varied terrain options. Register early as spots are limited!